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OPTP Franklin Method Fascia Roll – Water-Filled Peanut Roller Massage Tool for Muscle Tension and Fascia Relief — Small Peanut Massage Roller for Exercise

Amazon.com Price: $38.45 (as of 26/12/2024 08:03 PST- Details)

Peanut-Shaped for Supportive Massage: Unique from a trigger point massage ball, the peanut-shaped design offers support for the spine, legs and shoulders while massaging the body.
Water-Filled for Extra Weight: Unlike most massage and exercise balls, the density and weight (approximately 1.5 lbs) of this massage roll is ideal for rolling away tension from the muscles and fascia.
Franklin Method: This massage roller was created for use with Franklin Method exercises which combine movement with mindfulness techniques. Use for fascia release and proprioception training by gently tapping the body or rolling different areas of the body over the roller.

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Description

Peanut-Formed for Supportive Therapeutic massage: Distinctive from a cause element Therapeutic massage ball, the peanut-Formed layout provides give a boost to for the backbone, legs and shoulders whilst massaging the frame.
Water-Crammed for Further Weight: In contrast to such a lot Therapeutic massage and workout balls, the density and weight (roughly 1.5 lbs) of this Therapeutic massage roll is perfect for rolling away rigidity from the muscle mass and fascia.
Franklin Manner: This Therapeutic massage curler used to be created to be used with Franklin Manner workouts which mix motion with mindfulness ways. Use for fascia unencumber and proprioception coaching via lightly tapping the frame or rolling other spaces of the frame over the curler.
Latex and Phthalate Loose: This non-inflatable, water-Crammed peanut curler is latex and phthalate Loose.
Measurements: Measures 6 ¼” lengthy x 3 ¾” diameter. Weighs roughly 1 ½ lbs.


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